are very for our . We build . We eat fresh and .They rich and the for us. We also eat less meat .And we had drink a glass of milk in the or at night. , we focus on diet, which us the .Junk food is a fatal for our so that we stay far from them. It is said that most of do not eat at all in the .It is very bad for our . is the most meal for .翻译:健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。
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